“Think like a Monk” by Jay Shetty focuses on helping individuals implement a monk mindset into their lives. Rather than having a monkey mindset, which Jay describes as constantly moving from one thought to the next, we can bring peace and stillness to our minds through meditation. The book teaches you ways to remove the obstacles that may appear in your life by clearing your mind of negative thoughts and creating a true purpose. This is the perfect read for those who are looking to get closer with their inner selves.
No comments:
Post a Comment