Maintaining one’s health is a concern for people of all ages, but as we get older, taking care of our physical and mental wellbeing is paramount to ensure a good quality of life. Of course, what it means to “Live Well” can vary from person to person – but we hope you invite the library to be part of your “best life”! On Wednesday, September 23, the library will host its third annual 55+ Living Well at CMPL, all online this year. Visit http://cmpl.libnet.info/events to register for one of our Zoom events:
1pm: Mental Health During COVID 19
3pm: Yoga for Stress Relief
6:30pm: Essential Oils for Health
In addition, visit the library’s Facebook page throughout the day for book recommendations, handpicked by our librarians, to help you live well! Don’t have Facebook? Click here for the full list of librarian picks for health-related titles. Whether you want to be “10% Happier”, learn to cook vegetarian, or improve your strength with Pilates, we’ve got an item for you!
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