If you're new to yoga, want to give it a try, or simply don't have a ton of time to work out, Taste is a great workout option. Comprised of 10 different 3-to-4-minute yoga sequences, Taste is perfect for those who are on the go or simply want to get a good stretch. Some of the sequences are designed for strength, some for slimming and others for just relaxation. After sitting all day, it was great to come home and combine a few of these short stretches to unwind.
Wednesday, September 24, 2014
Jamie recommends "Sara Ivanhoe's Taste 10 Short Yoga Sequences"
If you're new to yoga, want to give it a try, or simply don't have a ton of time to work out, Taste is a great workout option. Comprised of 10 different 3-to-4-minute yoga sequences, Taste is perfect for those who are on the go or simply want to get a good stretch. Some of the sequences are designed for strength, some for slimming and others for just relaxation. After sitting all day, it was great to come home and combine a few of these short stretches to unwind.
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