"Gentle: Rest More, Stress Less, and Live the Life You Actually Want by Courtney Carver is a refreshing guide to slowing down and prioritizing what truly matters. Carver emphasizes the importance of rest, self-care, and intentional living to reduce stress and create a more fulfilling life. Through personal stories and practical advice, she offers simple, actionable steps for living with less anxiety and more joy. The book encourages readers to embrace simplicity, let go of perfectionism, and find balance in their daily routines. It's a gentle, uplifting read for anyone looking to live a more peaceful, authentic life.
Adult